Gingivitis?

I often hear people trivialize the fact that their gums bleed during oral hygiene at home. However, this means that there is a level of gum inflammation (gingivitis) that could result in gum disease (periodontitis) if left unchecked. 

Another point that should not be overlooked is the fact that the bleeding of the gums, during the use of dental floss or brushing, corresponds to the opening of a highway. Bacteria and pro-inflammatory molecules produced by the gums then have an entry route that allows them to circulate from the mouth to the blood vessels. These molecules circulate in the blood and increase inflammation throughout the human body. Cardiovascular diseases (high blood pressure, atherosclerosis) and Alzheimer's are associated to this. Recent studies confirm this, since the bacteria and bacterial products responsible for gum disease have been found inside the arteries and the brain.

So, do not take bleeding gums lightly!

Teamwork: The prevention and treatment of gum inflammation is a teamwork between you and your dental hygienist. You cannot get good results with your home care if there is tartar on your teeth, and the hygienist, by removing the tartar cannot succeed in improving the health of your gums if your daily care is not adequate.

So, the key to healthy gums is:
1- Professional cleaning twice a year or more, as needed
2- Brushing 2 to 3 times a day and flossing once a day
3- Use of a small brush between your teeth, when the space between the teeth allows it (ask your hygienist)
4- Antiseptic mouthwash (over-the-counter or prescription depending on the degree of inflammation) 

The most important thing is to know that any action you take to quickly remove food and bacteria will have a positive impact on the health of your gums. So you can put an end to bleeding gums.

Louise Biron, H.D.
Home Care Dental Hygienist